NovoTHOR® · Whole-body red light

Twenty minutes. Head to toe.

Photobiomodulation at clinical dose — for sleep, skin, joints, and recovery. The first NovoTHOR® whole-body pod in Asia.

Book a Session WhatsApp
NovoTHOR® whole-body red light pod
FDA-cleared Class II 20-minute session Fully clothed First in Asia
What it does

Six things your body is asking for.

Mechanism does the explaining elsewhere. Here is what changes in the lived week.

Sleep
Sleep

3 AM wake-ups, softer.

Studies show photobiomodulation supports melatonin pathways and slow-wave sleep — the layer perimenopause erodes first.

Skin
Skin

Collagen, at the depth that matters.

Red and near-infrared light reach the dermal layer where fibroblasts live — not just the surface. Peer-reviewed evidence in fine-line and skin-density studies.

Joints
Joints

Knee, hip, shoulder — less stiff.

FDA-cleared for knee osteoarthritis pain relief. Joint stiffness is the perimenopausal symptom no one warns you about.

Recovery
Recovery

The body that's stopped bouncing back.

Mitochondrial ATP support, reduced inflammation, faster muscle repair — used by Olympic medical teams since 2012.

Mood
Mood

A gentler nervous-system reset.

Mounting evidence for mental-health applications. A 20-minute pause that asks nothing of you — including a phone.

Cognitive
Cognitive

3 PM, a little less foggy.

The brain-fog wedge of perimenopause is partly inflammatory. Whole-body PBM addresses inflammation systemically — not just where you point a panel.

None of these are guarantees. They are the patterns we see when NovoTHOR is run as part of a protocol — not a single session.

NovoTHOR® pod interior
What it is

Photobiomodulation, explained simply.

NovoTHOR is a clinical-grade red and near-infrared light pod. You lie down. The light reaches the skin and tissue underneath. Your cells — specifically the mitochondria — absorb it and produce more ATP, the energy your body uses for every repair process.

More energy in the cell means inflammation comes down, repair speeds up, and the underlying mechanisms behind sleep, skin, joints and recovery all move in the right direction.

Also called Low-Level Laser Therapy (LLLT) or Photobiomodulation Therapy (PBMT) in the literature.

Your session

From arrival to walking back out.

Designed to fit in the lunch hour or between two meetings. Twenty-five minutes door-to-door.

1

Arrive at Katong Point.

451 Joo Chiat Road, #02-13. Five minutes from Marine Parade MRT. Parking on-site if you drove.

2

Brief check-in.

A few questions on what's going on this week — sleep, training, anything new. Same clinician, every session, if you'd prefer.

3

Into the pod, fully clothed.

No undressing. No oils. Eye protection provided. The pod opens; you lie down; it closes around — not over — you.

4

Twenty minutes of light.

Red and near-infrared, head-to-toe. Warm but not hot. Most clients close their eyes; some listen to NeurVi audio.

5

Step out, hydrate, go.

No downtime. Drive, walk, work, exercise — whatever the rest of your day was. We send a session note if your protocol calls for tracking.

The research, plainly

Read the papers — not the screenshots.

Photobiomodulation has a thirty-year peer-reviewed evidence base. Here are six of the cleanest entry points.

Peer-reviewedPhotomed Laser Surg · 2014

A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light in Skin Roughness, Fine Lines, and Intradermal Collagen Density.

Significant improvements in skin complexion, feeling, and intradermal collagen density vs. control across 113 volunteers, 30 sessions.

View on PubMed
Peer-reviewedPain Res Manag · 2006

Infrared therapy for chronic low back pain: A randomized, controlled trial.

50% pain reduction in the active group vs 5% in placebo, sustained at end-of-treatment. Randomized, controlled, double-blind.

View on PubMed
Systematic reviewThe Lancet · 2009

Efficacy of low-level laser therapy in the management of neck pain: a systematic review and meta-analysis.

16 RCTs, 820 patients. LLLT reduced pain significantly compared to placebo. Effects sustained up to 22 weeks after treatment.

View on PubMed
Clinical studyNCT01835756

Study of Low-Level Laser Therapy to Treat Low Back Pain.

NIH-registered clinical trial. Completed February 2016. One of multiple registered LLLT studies on musculoskeletal pain.

View on ClinicalTrials.gov
Peer-reviewedJ Athletic Training · 2018

Photobiomodulation in human muscle performance, fatigue, and recovery: a systematic review.

Pre-exercise PBM significantly improved muscle performance and reduced post-exercise fatigue and damage markers across multiple trials.

View on PubMed
Peer-reviewedLasers Med Sci · 2019

Photobiomodulation for the management of pain in knee osteoarthritis: a meta-analysis.

Significant reduction in WOMAC pain and stiffness scores vs control across 14 RCTs. Effect sizes comparable to NSAIDs without the GI risk.

View on PubMed
See the full bibliography (40+ papers) →
From the community

Posted by people who showed up.

Unsolicited, on their own feeds. Republished here with permission.

Instagram story by @jiawei18 Instagram story by @cheahjohn Instagram story by @szeyingthebest

Individual responses vary. NovoTHOR is part of a clinical protocol designed in consultation — not a one-session promise.

Frequently asked

Before your first session.

How is red light therapy applied?+
Photobiomodulation is administered through the NovoTHOR® whole-body light pod. You lie inside, fully clothed, for 20 minutes. The pod delivers red and near-infrared light at clinical irradiance — enough to reach skin and underlying tissue, not just the surface.
Are there any side effects?+
NovoTHOR has an excellent safety profile across decades of literature. The most common report is mild warmth during the session. Eye protection is provided. We screen for photosensitising medications and skin conditions on intake.
Are any precautions required?+
If you're pregnant, taking photosensitising medication, or have an active skin malignancy, we'll discuss this on intake. For everyone else, hydration before and after is the only practical preparation.
Do I need eye protection?+
Yes — protective goggles are provided and worn for the duration of the session.
How should I prepare?+
Come in what you're already wearing — sessions are fully clothed. Drink a glass of water before and after. Avoid heavy makeup or thick body lotion on the skin where you want the most penetration.
How many sessions until I notice something?+
It depends on what you're treating. Recovery and pain protocols often respond within 2–4 sessions. Skin and sleep architecture changes are more typically observed at the 6–8 week mark with 1–2 sessions per week.
Can I combine it with HBOT or NeurVi?+
Yes — and most protocols do. NovoTHOR pairs naturally with NeurVi (sleep architecture stacking) and HBOT (cognition and recovery). Sequence and dose are designed by your clinician based on your panels.
Book a session

Twenty minutes. When works for you?

Whoever picks up — a clinician or the clinic manager — is who you'd see in the session. No call centre.

WhatsApp +65 8852 0279 Call
Book a NovoTHOR session

Tell us when you'd like to come in.

Protected by invisible reCAPTCHA v3.

Avantir Wellness

451 Joo Chiat Road, #02-13 Katong Point
Singapore 427664
Tue–Sat, 9 AM – 5 PM

Google Maps → 5 min walk from Marine Parade MRT (TEL) Parking on-site
WhatsApp Call