NovoTHOR® · Whole-body red light

Twenty minutes. Head to toe.

Photobiomodulation — for sleep, skin, joints, and recovery. The first NovoTHOR® whole-body pod in Asia.

NovoTHOR® whole-body red light pod
What it does

Four things your body is asking for.

Here is what changes in the lived week — when NovoTHOR is part of a protocol, not a one-off.

Sleep

Fall asleep easier and wake up less at 3 AM.

Red light helps support deeper sleep and your body's natural sleep cycle.

Skin

Healthier-looking skin from deeper inside.

Red and near-infrared light help your body make collagen where your skin needs it most.

Joints

Less stiffness in knees, hips, and shoulders.

Light therapy can help reduce joint pain and make movement feel easier.

Recovery

Feel like your body bounces back again.

PBM helps your cells make energy, which may support faster recovery and less soreness.

None of these are guarantees. They are the patterns we see when NovoTHOR is run as part of a protocol — not a single session.

NovoTHOR® pod interior
What it is

Photobiomodulation, explained simply.

NovoTHOR is a clinical-grade red and near-infrared light pod. You lie down. The light reaches the skin and tissue underneath. Your cells — specifically the mitochondria — absorb it and produce more ATP, the energy your body uses for every repair process.

More energy in the cell means inflammation comes down, repair speeds up, and the underlying mechanisms behind sleep, skin, joints and recovery all move in the right direction.

Also called Low-Level Laser Therapy (LLLT) or Photobiomodulation Therapy (PBMT) in the literature.

Your session

From arrival to walking back out.

Designed to fit in the lunch hour or between two meetings. Twenty-five minutes door-to-door.

1

Arrive at Katong Point.

451 Joo Chiat Road, #02-13. Five minutes from Marine Parade MRT. Parking on-site if you drove.

2

Brief check-in.

A few questions on what's going on this week — sleep, training, anything new.

3

Into the pod.

Eye protection is provided. The pod gently opens so you can lie down, then closes comfortably around you.

4

Twenty minutes of light.

Red and near-infrared, head-to-toe. Warm but not hot. Most clients close their eyes; some listen to NeurVi audio or play music on the bluetooth speaker provided.

5

Step out, hydrate, go.

No downtime. Drive, walk, work, exercise, whatever the day calls for. We send a session note if your protocol calls for tracking.

The research, plainly

Read the papers — not the screenshots.

Photobiomodulation has a thirty-year peer-reviewed evidence base.

Peer-reviewedJ Athletic Training · 2018

Photobiomodulation in human muscle performance, fatigue, and recovery: a systematic review.

Pre-exercise PBM significantly improved muscle performance and reduced post-exercise fatigue and damage markers across multiple trials.

View on PubMed
Peer-reviewedLasers Med Sci · 2019

Photobiomodulation for the management of pain in knee osteoarthritis: a meta-analysis.

Significant reduction in WOMAC pain and stiffness scores vs control across 14 RCTs. Effect sizes comparable to NSAIDs without the GI risk.

View on PubMed
From the community

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Individual responses vary. NovoTHOR is part of a clinical protocol designed in consultation — not a one-session promise.

Frequently asked

Before your first session.

How is red light therapy applied?+
Photobiomodulation is administered through the NovoTHOR® whole-body light pod. You lie inside for 20 minutes. The pod delivers red and near-infrared light at clinical irradiance — enough to reach skin and underlying tissue, not just the surface.
Are there any side effects?+
NovoTHOR has an excellent safety profile across decades of literature. The most common report is mild warmth during the session. Eye protection is provided. We screen for photosensitising medications and skin conditions on intake.
Are any precautions required?+
If you're pregnant, taking photosensitising medication, or have an active skin malignancy, we'll discuss this on intake. For everyone else, hydration before and after is the only practical preparation.
Do I need eye protection?+
Yes — protective goggles are provided and worn for the duration of the session.
How should I prepare?+
Drink a glass of water before and after. Avoid heavy makeup or thick body lotion on the skin where you want the most penetration. That's it.
How many sessions until I notice something?+
It depends on what you're treating. Recovery and pain protocols often respond within 2–4 sessions. Skin and sleep architecture changes are more typically observed at the 6–8 week mark with 1–2 sessions per week.
Can I combine it with HBOT or NeurVi?+
Yes — and most protocols do. NovoTHOR pairs naturally with NeurVi (sleep architecture stacking) and HBOT (cognition and recovery). Sequence and dose are designed by your clinician based on your panels.
Book a session

Twenty minutes. When works for you?

Book a NovoTHOR session

Tell us when you'd like to come in.

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Avantir Wellness

451 Joo Chiat Road, #02-13 Katong Point
Singapore 427664
Tue–Sat, 9 AM – 5 PM

Google Maps → 5 min walk from Marine Parade MRT (TEL) Parking on-site
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